In 100 g (Grams) of Seeds, sesame butter, tahini, from raw and stone ground kernels there is 2385 kJ of Energy (joule).

tablespoon oz teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels are listed below.

Water	3 g	3	g	3%
Energy (calorie)	570 kcal	570	kcal
Energy (joule)	2385 kJ	2385	kJ
Protein	17.81 g	17.81	g	17.81%
Total lipid (fat)	48 g	48	g	48%
Ash	5 g	5	g	5%
Carbohydrate, by difference	26.19 g	26.19	g	26.19%
Fiber, total dietary	9.3 g	9.3	g	9.3%
Calcium, Ca	420 mg	420	mg	0.42%
Iron, Fe	2.51 mg	2.51	mg
Magnesium, Mg	96 mg	96	mg	0.10%
Phosphorus, P	752 mg	752	mg	0.75%
Potassium, K	414 mg	414	mg	0.41%
Sodium, Na	74 mg	74	mg	0.07%
Zinc, Zn	4.64 mg	4.64	mg
Copper, Cu	1.618 mg	1.618	mg
Manganese, Mn	1.457 mg	1.457	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.283 mg	1.283	mg
Riboflavin	0.51 mg	0.51	mg
Niacin	5.925 mg	5.925	mg	0.01%
Pantothenic acid	0.694 mg	0.694	mg
Vitamin B-6	0.149 mg	0.149	mg
Folate, total	98 µg	98	µg
Folic acid	0 µg	0	µg
Folate, food	98 µg	98	µg
Folate, DFE	98 µg	98	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Vitamin A, IU	67 IU	67	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	6.722 g	6.722	g	6.72%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.12 g	0.12	g	0.12%
16:0 hexadecanoic, palmitic fatty acid	4.292 g	4.292	g	4.29%
18:0 octadecanoic, stearic fatty acid	2.019 g	2.019	g	2.02%
Fatty acids, total monounsaturated	18.127 g	18.127	g	18.13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.144 g	0.144	g	0.14%
18:1 undifferentiated	17.897 g	17.897	g	17.90%
20:1 eicosenoic, gadoleic	0.067 g	0.067	g	0.07%
Fatty acids, total polyunsaturated	21.039 g	21.039	g	21.04%
18:2 undifferentiated	20.654 g	20.654	g	20.65%
18:3 undifferentiated, octadecatrienoic, linolenic	0.363 g	0.363	g	0.36%
Cholesterol	0 mg	0	mg
Tryptophan	0.39 g	0.39	g	0.39%
Threonine	0.739 g	0.739	g	0.74%
Isoleucine	0.766 g	0.766	g	0.77%
Leucine	1.364 g	1.364	g	1.36%
Lysine	0.571 g	0.571	g	0.57%
Methionine	0.588 g	0.588	g	0.59%
Cystine	0.36 g	0.36	g	0.36%
Phenylalanine	0.944 g	0.944	g	0.94%
Tyrosine	0.746 g	0.746	g	0.75%
Valine	0.995 g	0.995	g	1.00%
Arginine	2.641 g	2.641	g	2.64%
Histidine	0.524 g	0.524	g	0.52%
Alanine	0.931 g	0.931	g	0.93%
Aspartic acid	1.653 g	1.653	g	1.65%
Glutamic acid	3.972 g	3.972	g	3.97%
Glycine	1.22 g	1.22	g	1.22%
Proline	0.813 g	0.813	g	0.81%
Serine	0.971 g	0.971	g	0.97%

Nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels